Energy Fitness Shirlington Class Schedule

Our performance lab offers a selection of services including specialized workout.

Energy fitness shirlington class schedule.

The energy club has updated their hours and services. Classes are included in the price of a membership. Perfect for all fitness levels. Our popular spin and tabata classes.

All photos are protected by u. Quincy st arlington va 22206 703 824 0600. Whether you are just getting started on your fitness journey or you are looking to take things to the next level your elite trainer will craft a custom program designed to transform you. The ladies at the desk were very personable and accomodating.

Class times monday 11 15am wednesday 11 15am friday 11 15am with live instructor 11 00 am to 11 45 am. 2008 energy pilates fitness yoga. Trevor tucci nancy demaio 631 849 6610 691 route 25a miller place ny 11764. We offer a wide variety of classes to meet the needs of every individual.

Welcome to the largest group fitness studio in arlington. With live instructor 9 15 am to 10 00 am. Energy fitness is a local family owned gym equipped with everything you need for your healthy lifestyle. Open mon fri 6am 8pm sat sun 9am 3pm 2900 s.

Learn more one on one training. It is a very nice facility bright and clean. Silver sneakers this is a senior adult class that works on range of motion flexibility and balance strength improvement. Each of our 60 group exercise classes are free and included in your membership.

Glenn gave me a tour of the entire facility before beginning the training session. Fill out the form below. Energy fitness at miller place manager s. The energy club and its team of dynamic nationally certified group exercise instructors aim to improve your fitness through fun effective and innovative group classes.