Concrete floor oodles of empty space and a floor that turns out to not be level.
Enlay deadlift platform gym floor.
They may have made it 1 4 per foot just to.
The deadlift deadener design greatly reduces the likelihood of damage to bars weights and the gym floor and is a must for any gym.
If you have a home gym i m sure you want to protect the integrity of your floors.
Lifting and dropping weights repeatedly on your floor surface is not a good way to maintain them.
The type of materials that you would find in a global gym or nice crossfit affiliate.
The deadlift deadener gym tiles are a rubber arch bridge designed to help cushion the load of a deadlift and form a reverse arc around the weight plates increasing the impact surface area by over 35 times.
Your garage looks absolutely perfect for a gym.
A weightlifting platform isn t necessary to your home gym.
If money is of no issue commercial gym flooring is about as nice as you re going to get.
Building a deadlift platform is one of the best ways to protect your floors from becoming damaged.
Typical slope of 1 to 2 degrees towards driveway.
Your standard pre made deadlift platforms is typically four feet tall by eight feet wide this isn t a regulation size but for the average gym.
These platforms are easy to build and they protect your gym floor from unwanted damage.
Due to building codes a garage has a minimum slope towards the opening of 1 8 per foot.
And put you in a calm mental state where you can focus more on your lifting.
Here is a way to make sure your gym or home gym is one of those better gyms.
For areas that you don t need to withstand a dropped weight a 3 8 layer of rubber is perfect.
Let s first look at the commercial flooring i was just talking about.
With just a 1 4 hard rubber mat whenever i lowered a 405 pound barbell during a deadlift the noise it created could be heard all the way on the other side of the house.
But there are big benefits to adding one.
Even for those starting with a cement floor laying a durable material over that should be a given for all home gyms.
Differences in platform sizes.
One of the cons of having a garage gym is that it can be awfully noisy when loaded barbells hit the ground when you deadlift or perform olympic lifts.
Deadlift platforms can protect both your equipment and your floor.
Garage gym flooring option 1.
